Journal of Exercise Physiology and Health Sciences Files
UNESAUNESA This quantitative descriptive study sought to identify the variations in fitness, particularly in cardiorespiratory fitness, among students aged 10 toThis quantitative descriptive study sought to identify the variations in fitness, particularly in cardiorespiratory fitness, among students aged 10 to
UNESAUNESA 003). Meanwhile, the control group also experienced weight and BMI reductions, but with smaller changes (body weight from 70. 1 kg to 69. 1 kg and BMI003). Meanwhile, the control group also experienced weight and BMI reductions, but with smaller changes (body weight from 70. 1 kg to 69. 1 kg and BMI
UNESAUNESA Obesity is a major risk factor for diabetes, cardiovascular disease, and other diseases. Therefore, effective weight management strategies are urgentlyObesity is a major risk factor for diabetes, cardiovascular disease, and other diseases. Therefore, effective weight management strategies are urgently
UNESAUNESA It is hoped that the results of this study can be a guideline for coaches and athletes in formulating better training programs based on a deep physiologicalIt is hoped that the results of this study can be a guideline for coaches and athletes in formulating better training programs based on a deep physiological
UNESAUNESA 1 to 50. 3 ± 4. 5 mL/kg/min, p < 0. 001) and in both push-up (from 15. 2 ± 3. 4 to 22. 5 ± 4. 1 repetitions, p < 0. 001) and sit-up tests (from 20.1 to 50. 3 ± 4. 5 mL/kg/min, p < 0. 001) and in both push-up (from 15. 2 ± 3. 4 to 22. 5 ± 4. 1 repetitions, p < 0. 001) and sit-up tests (from 20.
UNESAUNESA 3 pmol/l, while at high intensities (80% VO2max), levels increased significantly to about 16. 1 pmol/l. In addition, a comparison between HIIT (High-Intensity3 pmol/l, while at high intensities (80% VO2max), levels increased significantly to about 16. 1 pmol/l. In addition, a comparison between HIIT (High-Intensity
UNESAUNESA A person who is obese may be at risk for a number of health problems due to the abnormal or excessive buildup of fat in their body. Physical exercise isA person who is obese may be at risk for a number of health problems due to the abnormal or excessive buildup of fat in their body. Physical exercise is
UNESAUNESA In addition, this study emphasizes the role of biomechanics and physiological adaptation to exercise in improving athletes performance. Therefore, to improveIn addition, this study emphasizes the role of biomechanics and physiological adaptation to exercise in improving athletes performance. Therefore, to improve
UNESAUNESA Sebanyak 30 mahasiswa aktif yang memenuhi kriteria inklusi berpartisipasi dalam penelitian ini. Parameter hematologis dan VO2Max diukur sebelum dan setelahSebanyak 30 mahasiswa aktif yang memenuhi kriteria inklusi berpartisipasi dalam penelitian ini. Parameter hematologis dan VO2Max diukur sebelum dan setelah
UNESAUNESA Oxygen uptake during WAnT30 is 69% of VO2 peak in adult males. Furthermore, the aerobic energy contribution to WAnT30 ranges from 16% to 45% in adult males,Oxygen uptake during WAnT30 is 69% of VO2 peak in adult males. Furthermore, the aerobic energy contribution to WAnT30 ranges from 16% to 45% in adult males,
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JURNALFAMILIAJURNALFAMILIA Metode penelitian yang digunakan adalah penelitian pustaka (library research) bersifat kualitatif, dengan sumber data berupa buku, jurnal ilmiah, dokumenMetode penelitian yang digunakan adalah penelitian pustaka (library research) bersifat kualitatif, dengan sumber data berupa buku, jurnal ilmiah, dokumen
STAIMADIUNSTAIMADIUN Oleh karena itu, perlu untuk mereinventasi makna setiap permainan untuk merefleksikan kebaikan kepada anak-anak sambil melestarikan tradisi Indonesia.Oleh karena itu, perlu untuk mereinventasi makna setiap permainan untuk merefleksikan kebaikan kepada anak-anak sambil melestarikan tradisi Indonesia.
STAIM PROBOLINGGOSTAIM PROBOLINGGO Pendidikan merupakan hal yang sangat penting dalam kehidupan. Dengan pendidikan, seseorang akan dapat merasakan bentuk perubahan pada dirinya, masyarakat,Pendidikan merupakan hal yang sangat penting dalam kehidupan. Dengan pendidikan, seseorang akan dapat merasakan bentuk perubahan pada dirinya, masyarakat,
UWKSUWKS Hasil analisis menunjukkan bahwa pada santri sebagian besar mengalami stres sangat berat yaitu 21 responden (22,1%) sedangkan pada pola makan sebagianHasil analisis menunjukkan bahwa pada santri sebagian besar mengalami stres sangat berat yaitu 21 responden (22,1%) sedangkan pada pola makan sebagian