UNESAUNESA

Journal of Exercise Physiology and Health SciencesJournal of Exercise Physiology and Health Sciences

This study aims to explore the contribution of aerobic energy in adult men during anaerobic activity, specifically in the context of the Wingate Anaerobic Test (WAnT) test. The study involved 30 healthy men in their late teens who had no previous sports experience. The methods used include VO2 peak measurements and oxygen uptake during anaerobic tests. The results showed that oxygen use during WAnT reached 69% of peak VO2, with aerobic energy contribution ranging from 16% to 45%, depending on the assumed mechanical efficiency values. These findings confirm that although anaerobic activity is usually dominated by non-oxidative metabolism, the aerobic contribution remains significant and cannot be ignored. The study also noted that the oxygen uptake response in adult men was faster compared to other age groups, suggesting the important role of oxidative metabolism in meeting energy needs during high-intensity exercise. Thus, the results of this study provide new insights into the interaction between aerobic and anaerobic metabolism, as well as its implications for future training and fitness programs. This research is expected to be a reference for the development of more effective training strategies to improve athletes performance.

In adult males, the contribution of aerobic energy to WAnT30 cannot be ignored.Oxygen uptake during WAnT30 is 69% of VO2 peak in adult males.Furthermore, the aerobic energy contribution to WAnT30 ranges from 16% to 45% in adult males, considering extreme assumed mechanical efficiency values.

Penelitian lebih lanjut perlu dilakukan untuk mengeksplorasi bagaimana perbedaan individu dalam efisiensi mekanik memengaruhi kontribusi energi aerobik selama aktivitas anaerobik, dengan mempertimbangkan potensi peran faktor genetik dan karakteristik serat otot. Selain itu, studi prospektif dapat menyelidiki apakah pelatihan yang dirancang khusus untuk meningkatkan metabolisme oksidatif dapat meningkatkan kinerja dalam aktivitas anaerobik intensitas tinggi pada pria dewasa. Terakhir, penelitian di masa depan dapat berfokus pada interaksi antara metabolisme aerobik dan anaerobik pada kelompok usia yang berbeda, termasuk wanita, untuk memahami lebih lanjut bagaimana kontribusi energi berubah sepanjang rentang hidup dan bagaimana strategi pelatihan dapat disesuaikan untuk mengoptimalkan kinerja di berbagai populasi. Penelitian-penelitian ini diharapkan dapat memberikan pemahaman yang lebih komprehensif tentang dinamika energi selama latihan intensitas tinggi dan mengarah pada pengembangan program pelatihan yang lebih efektif dan personal.

  1. dLibra Digital Library - Comparison of energy system contributions in lower body Wingate tests between... doi.org/10.16926/par.2024.12.02dLibra Digital Library Comparison of energy system contributions in lower body Wingate tests between doi 10 16926 par 2024 12 02
  2. Profil Glukosa Darah Sebelum, Setelah Latihan Fisik Submaksimal dan Selelah Fase Pemulihan Pada Mahasiswa... doi.org/10.15294/miki.v8i2.12726Profil Glukosa Darah Sebelum Setelah Latihan Fisik Submaksimal dan Selelah Fase Pemulihan Pada Mahasiswa doi 10 15294 miki v8i2 12726
  3. Resting Energy Expenditure: From Cellular to Whole‐Body Level, a Mechanistic Historical Perspective... onlinelibrary.wiley.com/doi/10.1002/oby.23090Resting Energy Expenditure From Cellular to WholeyAAAaBody Level a Mechanistic Historical Perspective onlinelibrary wiley doi 10 1002 oby 23090
  4. FAKTOR RISIKO OBESITAS PADA PEKERJA KANTORAN: A SYSTEMATIC REVIEW | Jurnal Kesehatan Tambusai. faktor... doi.org/10.31004/jkt.v2i2.1795FAKTOR RISIKO OBESITAS PADA PEKERJA KANTORAN A SYSTEMATIC REVIEW Jurnal Kesehatan Tambusai faktor doi 10 31004 jkt v2i2 1795
Read online
File size500.84 KB
Pages7
DMCAReport

Related /

JURIS Implementation of Digital Health Services to Improve Public Health Challenges with the JKN Mobile App 2026More at 2026

UNESAUNESA Dengan demikian, pemerintah menyediakan JKN Mobile dalam menyediakan layanan kesehatan sehingga masyarakat dapat merasa nyaman tentang kesehatan. Faktanya,Dengan demikian, pemerintah menyediakan JKN Mobile dalam menyediakan layanan kesehatan sehingga masyarakat dapat merasa nyaman tentang kesehatan. Faktanya,

JURIS Implementation of The Program to Prevent Early Potential Social Conflicts in The Agency of National Unity and Politics of East Java Province 2026More at 2026

UNESAUNESA The willingness of the implementers shows a positive commitment, but the success of the program is greatly influenced by the attitude of regional leaders.The willingness of the implementers shows a positive commitment, but the success of the program is greatly influenced by the attitude of regional leaders.

JURIS Spatial Analysis and Policy Study of Food Crop Areas Realization in Denpasar City 2026More at 2026

UNESAUNESA Perlindungan kawasan pertanian dari konversi lahan harus didorong di Kota Denpasar.meskipun Denpasar berfungsi sebagai kawasan perkotaan dengan fokus utamaPerlindungan kawasan pertanian dari konversi lahan harus didorong di Kota Denpasar.meskipun Denpasar berfungsi sebagai kawasan perkotaan dengan fokus utama

JURIS Improving Cardiorespiratory and Muscular Endurance in Futsal Extracurricular Participants the Impact of a Four Week Interval Training Program 2025More at 2025

UNESAUNESA 5 mL/kg/min, p < 0. 001) and in both push-up (from 15. 2 ± 3. 4 to 22. 5 ± 4. 1 repetitions, p < 0. 001) and sit-up tests (from 20. 1 ± 4. 2 to 28.5 mL/kg/min, p < 0. 001) and in both push-up (from 15. 2 ± 3. 4 to 22. 5 ± 4. 1 repetitions, p < 0. 001) and sit-up tests (from 20. 1 ± 4. 2 to 28.

JURIS The Relationship Between Physical Activity and the Incidence of Obesity in Elementary School Children 2025More at 2025

UNESAUNESA It is advised that kids and teens (ages 5 to 12) engage in moderately intense physical activity for at least 60 minutes each day. The purpose of this studyIt is advised that kids and teens (ages 5 to 12) engage in moderately intense physical activity for at least 60 minutes each day. The purpose of this study

JURIS Community Participation In Preparing The Village Government Working Plan 2024More at 2024

UNESAUNESA This study aims to determine the level of community participation in the preparation of the Village Government Work Plan (RKPDes) in Krangkong Village,This study aims to determine the level of community participation in the preparation of the Village Government Work Plan (RKPDes) in Krangkong Village,

JURIS Operation Solomon Mass Evacuation of Ethiopian Jews A Constructivism Approach on International Relations 2024More at 2024

UNESAUNESA Keinginan orang Yahudi Etiopia untuk kembali ke tanah yang dijanjikan adalah manifestasi ideologi Zionisme. Pemerintah Israel sebagai perwakilan negaraKeinginan orang Yahudi Etiopia untuk kembali ke tanah yang dijanjikan adalah manifestasi ideologi Zionisme. Pemerintah Israel sebagai perwakilan negara

JURIS Women s Wings of Organization and Political Representation Study of Garnita Malahayati s Involvement in the 2019 Legislative Candidate Selection Process 2024More at 2024

UNESAUNESA Garnita bertanggung jawab merekrut perempuan dengan kompetensi, kapabilitas, dan modal sosial, politik, dan finansial yang memadai. Namun, peran GarnitaGarnita bertanggung jawab merekrut perempuan dengan kompetensi, kapabilitas, dan modal sosial, politik, dan finansial yang memadai. Namun, peran Garnita

Useful /

JURIS Pengembangan Model Desain Adaptif untuk Rumah Tinggal Eksisting di Pabuaran Kabupaten Subang Berdasarkan Analisis Risiko Panas Ekstrem 2026More at 2026

PELITABANGSAPELITABANGSA Perbedaan ini dipengaruhi oleh efektivitas ventilasi silang, konfigurasi ruang, dan posisi ketinggian bukaan. Berdasarkan hasil tersebut, disusun rekomendasiPerbedaan ini dipengaruhi oleh efektivitas ventilasi silang, konfigurasi ruang, dan posisi ketinggian bukaan. Berdasarkan hasil tersebut, disusun rekomendasi

JURIS Penerapan Prinsip Arsitektur Ekologi pada Rancangan Resort di Pulau Gili Iyang 2026More at 2026

PELITABANGSAPELITABANGSA Hasil konsep rancangan berupa orientasi bangunan mengarah ke laut untuk memaksimalkan kualitas udara dan kenyamanan termal alami. Resort ini diharapkanHasil konsep rancangan berupa orientasi bangunan mengarah ke laut untuk memaksimalkan kualitas udara dan kenyamanan termal alami. Resort ini diharapkan

JURIS Eritrosit Hemoglobin VO2Max and Hematocrit Levels are Correlated With High Intensity Interval Training 2024More at 2024

UNESAUNESA Uji korelasi menunjukkan hubungan yang signifikan antara perubahan hemoglobin dan tingkat eritrosit dengan hematokrit (p < 0,05), tetapi tidak ditemukanUji korelasi menunjukkan hubungan yang signifikan antara perubahan hemoglobin dan tingkat eritrosit dengan hematokrit (p < 0,05), tetapi tidak ditemukan

JURIS Weight and BMI are Significantly Reduced by Circuit Training 2024More at 2024

UNESAUNESA Meanwhile, the control group also experienced weight and BMI reductions, but with smaller changes (body weight from 70. 1 kg to 69. 1 kg and BMI from 29.Meanwhile, the control group also experienced weight and BMI reductions, but with smaller changes (body weight from 70. 1 kg to 69. 1 kg and BMI from 29.

ads-block-test