POLTEKKES DENPASARPOLTEKKES DENPASAR

International Conference on Multidisciplinary Approaches in Health ScienceInternational Conference on Multidisciplinary Approaches in Health Science

Background: The Maternal Mortality Rate in Bali Province in 2019 was 67.6 per 100,000 live births and in 2020 it has increased to 83.8 per 100,000 live births. Psychological changes that occur in pregnant women often cause anxiety, especially in third trimester pregnant women. Pregnant women who experience excessive anxiety will have a negative impact so it can trigger uterine contractions. It is proven that anxiety in pregnancy can be reduced through physical exercise, one of which is yoga. Yoga in pregnancy is more effective in reducing anxiety, because in yoga besides doing physical exercises pregnant women are equipped with positive affirmations so that mothers can accept physiological changes during pregnancy and childbirth. This writing aims to determine the difference in the level of anxiety of third trimester pregnant women in dealing with labor given prenatal yoga at the Pratama Agung Medika Clinic. Method: Using a quasi-experimental design with a one groups pretest-posttest design, it was carried out in February-April 2023. Respondents in this writing were 33 pregnant women in their third trimester who met the inclusion and exclusion criteria. Retrieval of data in this writing using a questionnaire to determine the level of anxiety of pregnant women. Result: The results of this study indicate a significance level of α 0.05 with a p value <0.001. Value (Z count) -4.583 > (Z table) 1.96. Conclusion: This means that h0 is rejected and Ha is accepted or there are differences in the level of anxiety in third trimester pregnant women before and after prenatal yoga.

The results of this study conclude that there is a significant difference in the level of anxiety of third trimester pregnant women before and after receiving prenatal yoga at the Pratama Agung Medika Clinic.The study demonstrated a decrease in anxiety levels among pregnant women in the third trimester following the implementation of prenatal yoga.Therefore, prenatal yoga can be applied as a non-pharmacological method and complementary therapy in managing anxiety experienced by pregnant women.

Berdasarkan hasil penelitian ini, terdapat beberapa saran penelitian lanjutan yang dapat dilakukan. Pertama, penelitian lebih lanjut dapat dilakukan dengan melibatkan kelompok kontrol untuk membandingkan efektivitas prenatal yoga dengan metode relaksasi lainnya dalam mengurangi kecemasan pada ibu hamil. Kedua, studi kualitatif dapat dilakukan untuk menggali lebih dalam pengalaman subjektif ibu hamil selama mengikuti kelas prenatal yoga, termasuk manfaat dan tantangan yang dirasakan. Ketiga, penelitian dapat difokuskan pada pengaruh prenatal yoga terhadap outcome kehamilan dan persalinan, seperti durasi persalinan, kebutuhan intervensi persalinan, dan kesehatan bayi baru lahir. Penelitian-penelitian ini diharapkan dapat memberikan pemahaman yang lebih komprehensif mengenai manfaat prenatal yoga bagi kesehatan ibu dan bayi, serta memberikan dasar bagi pengembangan program prenatal yoga yang lebih efektif dan terarah.

  1. SciELO Brazil - Anxiety in pregnancy: prevalence and associated factors Anxiety in pregnancy: prevalence... doi.org/10.1590/s1980-220x2016048003253SciELO Brazil Anxiety in pregnancy prevalence and associated factors Anxiety in pregnancy prevalence doi 10 1590 s1980 220x2016048003253
  2. Hubungan Senam Prenatal Yoga dengan Tingkat Kecemasan Ibu Hamil Primigravida Trimester III | Jurnal Ilmu... journals.stikim.ac.id/index.php/jikm/article/view/620Hubungan Senam Prenatal Yoga dengan Tingkat Kecemasan Ibu Hamil Primigravida Trimester III Jurnal Ilmu journals stikim ac index php jikm article view 620
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