JOURNALMPCIJOURNALMPCI

Journal of Health and Nutrition ResearchJournal of Health and Nutrition Research

The MANTAP (Adaptive Mentality) program as a management strategy can strengthen the resilience of students studying at Sultan Ageng Tirtayasa University. This study was conducted using a quasi-experimental design with two control groups and an intervention group by conducting pre- and post-tests on students of the Nursing Department, Faculty of Medicine, Sultan Ageng Tirtayasa University-Banten. Data were collected at baseline, immediately post-intervention, and at a two-month follow-up. The MANTAP (Adaptive Mentality) Program intervention was carried out for one month. The total sample recruited was 120 in the control group and 120 in the intervention group. Bivariate analysis using paired t-tests was. Data was processed using SPSS version 22. Statistically detectable differences were observed (p < .001). Average stress levels decreased in both groups, with a greater reduction in the intervention group (from 11.71 to 7.16) compared to the control group (from 10.52 to 9.39), indicating a stronger effect of the intervention. Meanwhile, the average resilience level showed a slight increase in the control group (from 84.11 to 84.31), while the intervention group experienced a substantial improvement (from 81.81 to 91.23), confirming the interventions effectiveness in enhancing students psychological resilience. Resilience or mental toughness helps students recover from difficulties and adapt to academic pressure. Appropriate psychological interventions can reduce stress levels and increase students mental toughness. The application “MANTAP (Adaptive Mentality) program can be programmed as a management strategy to strengthen the resilience of nursing students.

The MANTAP program effectively builds psychological resilience and reduces academic stress among nursing students.This success is attributed to the combination of psychoeducational modules, problem-solving workshops, and role-playing exercises.Universities should consider integrating resilience-building programs like MANTAP into their student support services or academic curricula.

Penelitian lebih lanjut perlu dilakukan untuk menguji efektivitas program MANTAP pada disiplin ilmu lain dan populasi mahasiswa yang lebih beragam. Pengembangan versi digital dari program ini dapat meningkatkan aksesibilitas, terutama bagi mahasiswa dengan jadwal yang padat. Studi longitudinal diperlukan untuk mengevaluasi dampak jangka panjang program MANTAP terhadap kesejahteraan mental mahasiswa dan keberhasilan akademik, serta mengidentifikasi interval optimal untuk sesi booster dan dukungan kurikuler terintegrasi. Selain itu, penelitian dapat difokuskan pada identifikasi faktor-faktor yang memengaruhi efektivitas program, seperti tingkat resiliensi awal, karakteristik kepribadian, dan dukungan sosial, untuk personalisasi intervensi dan memaksimalkan dampaknya.

  1. The Effect of the Adaptive Mentality “MANTAP” Program on Resilience and Stress Levels in... journalmpci.com/index.php/jhnr/article/view/522The Effect of the Adaptive Mentality AuMANTAPAy Program on Resilience and Stress Levels in journalmpci index php jhnr article view 522
  1. #control group#control group
  2. #efektivitas program#efektivitas program
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