SEAN INSTITUTESEAN INSTITUTE

Jurnal Kesehatan, Rekam Medis dan Farmasi (JUK-Medifa)Jurnal Kesehatan, Rekam Medis dan Farmasi (JUK-Medifa)

Anemia is a common nutritional problem among adolescent girls, particularly during rapid growth. Low intake of animal protein, rich in haem iron, is a major contributing factor. This study investigated the relationship between protein source eating habits and sleep duration with the incidence of anemia in female adolescents. Using a cross-sectional approach with 171 seventh-grade female students, the study found that most had poor protein intake (60.0%), insufficient sleep (58.6%), and anemia (70.0%). Statistical analysis revealed a significant correlation between protein intake, sleep duration, and anemia incidence. Education on proper iron consumption and improvements in protein intake and sleep patterns are recommended.

The study concludes that there is a significant relationship between protein intake habits and sleep duration with the incidence of anemia in seventh-grade female students.The high prevalence of anemia highlights the need for attention to behavioral factors like low protein consumption and inadequate sleep.Adolescent girls should increase animal protein intake and improve sleep patterns, while health workers and schools should provide education on proper iron consumption to reduce anemia prevalence and improve adolescent health.

Penelitian lebih lanjut perlu dilakukan untuk menginvestigasi peran faktor sosial dan pengetahuan gizi dalam mempengaruhi status anemia pada remaja putri. Selain itu, studi intervensi yang berfokus pada peningkatan konsumsi protein hewani dan perbaikan pola tidur dapat dirancang untuk menguji efektivitas strategi pencegahan anemia. Penelitian kualitatif juga dapat dilakukan untuk memahami lebih dalam persepsi dan hambatan remaja putri dalam mengadopsi pola makan sehat dan perilaku tidur yang baik, sehingga intervensi yang lebih tepat sasaran dapat dikembangkan. Kombinasi pendekatan kuantitatif dan kualitatif akan memberikan pemahaman yang komprehensif tentang kompleksitas masalah anemia pada remaja putri dan membantu merumuskan solusi yang berkelanjutan.

Read online
File size176.77 KB
Pages6
DMCAReport

Related /

ads-block-test